Please be careful with yourself, we want you to have fun and enjoy your experience at Purple Blossom, but there are some contraindications (precautions) to be aware of in this practice. Please do not practice if you have any of the following contraindications:
if you are or think that you are pregnant, have glaucoma, recent surgery (shoulder, eyes, back, hips, hands or wrists), heart disease, very high or low blood pressure, easy onset vertigo, osteoporosis / bone weakness, recent head injury, cerebral sclerosis, propensity for fainting, carpal tunnel syndrome, severe arthritis, sinusitis or head cold, hiatal hernia, disc herniation or acute discogenic disease, recent stroke, artificial hips, radiculitis, severe muscle spasms, botox injections (within 6 hours).
Please consult with your doctor before considering and inversion practice. Sessions can be modified to avoid inversions as necessary.
Our age limit for our group aerial yoga classes 13 years old.
Take your yoga practice off the mat with an Aerial Yoga class. Our aerial yoga classes are open for anyone interested in expanding their yoga practice; though a basic yoga practice is helpful it is not required. You will be introduced to the fundamentals of this form as well as how the hammock can help you access familiar yoga poses in new ways. You will receive a basic orientation to three dimensional space as you learn your first zero compression inversion, basic hand grips and safe hammock placement. This class welcomes All Levels so come prepared to explore a different dimension of your yoga practice. Be prepared to have fun, be challenged and empowered as you learn the basics of flight.
Aerial Yoga Pricing
Drop-In Class | $22
5 Class Flier Pack | $99
When you walk into an aerial yoga class at Purple Blossom Yoga Studio you’ll find fabric hammocks hanging from the ceiling. As you flow, think of these fabric ropes in the same way you would the traditional mat. In yoga, you live and breathe on your mat. During the course of a yoga class the mat becomes your world. It is up to you to find your comfort zone; balance, twist, jump and rise off the mat just enough to challenge you to be more of yourself each time you come to your mat.
As you flow through movements in our aerial yoga class, you will be wrapped within that hanging material. You’ll use the material to hold your weight off of the ground as you work through poses that are uniquely designed for aerial yoga. We're allowed to explore ourselves a bit more in a new and lighthearted way. The hammocks are sturdy and built to accommodate all sizes, ensuring the practice is safe.
This Aerial Yoga class takes your yoga practice off the mat and into the air; helping you to develop more upper body and core strength. You will use and develop the basic many new skills presented in the introductory classes to further explore the intersection of traditional yoga and aerial fitness. The flow will be similar to a mat based yoga class, enlivening the whole body and engaging the breath and claiming the mind. Bring your yoga practice to new heights as you fly in ways you never thought possible!
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